The race, in three figures
The race, in words
1:22:33 at London 2021 put Amelia Crowley 17th of 67 women in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 66% on the runs. The burpee broad jumps were where this race was made, 2:16 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:09v median +0:10
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Block 02 7:26Running 2 5:18v median −0:18
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Block 03 10:33Running 3 5:32v median −0:34
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Block 04 9:17Running 4 5:42v median −0:34
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Block 05 11:03Running 5 6:03v median −0:22
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Block 06 7:57Running 6 5:55v median −0:17
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Block 07 9:37Running 7 6:02v median −0:02
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Block 08 9:40Running 8 6:23v median −0:26
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women who finished.