The race, in three figures
The race, in words
In the Open division at London 2021, Shelli Epstein crossed the line in 1:28:10: 27th of 67 women, faster than 60% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 47% on the runs. The wall balls were the standout, 1:20 quicker than the median and 10th of 67.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:45v median −0:14
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Block 02 8:27Running 2 5:33v median −0:03
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Block 03 10:42Running 3 6:28v median +0:22
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Block 04 11:28Running 4 6:53v median +0:37
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Block 05 11:23Running 5 6:28v median +0:03
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Block 06 8:54Running 6 6:38v median +0:26
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Block 07 10:40Running 7 6:31v median +0:27
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Block 08 10:24Running 8 6:49v median +0:00
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women who finished.