Héloïse Nangle & Fred Silcock — London 2021

The race, in three figures

Field beaten

91%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:09

v median

4/53

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

15/53

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 4:25

12/53
v median −0:32

1000m SkiErg 3:34

2/53
v median −0:25
Block 02 6:10

Running 2 4:53

13/53
v median −0:24

50m Sled Push 1:17

12/53
v median −0:16
Block 03 7:19

Running 3 4:52

4/53
v median −0:39

50m Sled Pull 2:27

4/53
v median −1:09
Block 04 7:04

Running 4 5:00

5/53
v median −0:42

80m Burpee Broad Jump 2:04

5/53
v median −0:28
Block 05 9:19

Running 5 5:10

7/53
v median −0:40

1000m Row 4:09

6/53
v median −0:26
Block 06 6:53

Running 6 5:09

7/53
v median −0:51

200m Farmers Carry 1:44

15/53
v median −0:07
Block 07 8:16

Running 7 5:01

5/53
v median −0:49

100m Sandbag Lunges 3:15

12/53
v median −0:20
Block 08 8:47

Running 8 5:20

4/53
v median −0:58

Wall Balls 3:27

4/53
v median −0:43

Where the race went

Run total: 39:46
Stations: 21:57
Roxzone: 4:19
Best run lap: 4:25

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg

0:30

0:11 0:19

B2 · 50m Sled Push

0:34

0:13 0:21

B3 · 50m Sled Pull

0:41

0:25 0:16

B4 · 80m Burpee Broad Jump

0:36

0:12 0:24

B5 · 1000m Row

0:30

0:07 0:23

B6 · 200m Farmers Carry

0:49

0:14 0:35

B7 · 100m Sandbag Lunges

0:40

0:11 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 53

A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead

Source Official

Event

London 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI26E

Measured against

Mixed · n = 53