The race, in three figures
The race, in words
1:12:52 at London 2021 put Harry Winter & Bridget Woods 16th of 53 mixed teams in the Doubles Open division, ahead of 70% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 9th of 53. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:57v median +0:00
-
Block 02 6:48Running 2 5:00v median −0:17
-
Block 03 8:46Running 3 5:20v median −0:11
-
Block 04 7:39Running 4 5:27v median −0:15
-
Block 05 9:59Running 5 5:49v median −0:01
-
Block 06 7:25Running 6 5:38v median −0:22
-
Block 07 8:43Running 7 5:41v median −0:09
-
Block 08 9:54Running 8 6:03v median −0:15
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.