The race, in three figures
The race, in words
In the Doubles Open division at London 2021, Jess Hodges & Andy Gibbon crossed the line in 1:13:30: 18th of 53 mixed teams, faster than 66% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 7th of 53. The sled pull cost the most time: 0:54 slower than the median. Paced to finish: the second half went 4:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:06v median +0:09
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Block 02 6:44Running 2 5:16v median −0:01
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Block 03 9:57Running 3 5:27v median −0:04
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Block 04 7:30Running 4 5:26v median −0:16
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Block 05 10:17Running 5 5:32v median −0:18
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Block 06 7:10Running 6 5:18v median −0:42
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Block 07 8:03Running 7 5:10v median −0:40
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Block 08 9:15Running 8 5:32v median −0:46
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 53
A pace, not a person: at every mat, the middle of the 53 mixed teams who finished.