The race, in three figures
The race, in words
1:20:14 at Los Angeles 2021 put Jesse Helems 16th of 40 men in the Pro division, ahead of 60% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 52% on the stations. If there was time left out there, it was on the sled pull, 2:17 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:06v median +0:12
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Block 02 10:13Running 2 4:37v median −0:06
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Block 03 13:41Running 3 4:56v median −0:30
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Block 04 7:28Running 4 4:42v median −0:35
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Block 05 9:15Running 5 4:57v median −0:27
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Block 06 7:15Running 6 4:52v median −0:20
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Block 07 9:31Running 7 5:01v median −0:15
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Block 08 10:40Running 8 5:11v median −0:36
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.