The race, in three figures
The race, in words
Chris Miano finished 28th of 40 men in the Pro division at Los Angeles 2021, in 1:33:10.
A station race more than a running one: 39% of the field beaten on the stations, against 11% on the runs. If there was time left out there, it was on the sled pull, 3:24 behind the median. Paced to finish: the second half went 11:22 better against the middle of the field than the first.
21:49 slower than at Dallas 2020, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:39v median −0:15
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Block 02 14:33Running 2 6:47v median +2:04
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Block 03 18:15Running 3 8:23v median +2:57
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Block 04 10:36Running 4 7:54v median +2:37
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Block 05 10:20Running 5 5:49v median +0:25
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Block 06 7:15Running 6 5:34v median +0:22
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Block 07 9:55Running 7 5:46v median +0:30
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Block 08 10:41Running 8 5:52v median +0:05
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.