The race, in three figures
The race, in words
In the Open division at Los Angeles 2021, Nik Winkleman crossed the line in 1:24:18: 21st of 69 men, faster than 70% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the burpee broad jumps: 1:45 on the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 5:09v median −0:17
-
Block 02 9:03Running 2 4:59v median −0:14
-
Block 03 11:32Running 3 6:07v median +0:17
-
Block 04 8:45Running 4 5:56v median +0:07
-
Block 05 10:59Running 5 6:11v median +0:08
-
Block 06 7:48Running 6 5:53v median +0:04
-
Block 07 10:47Running 7 6:12v median +0:22
-
Block 08 11:52Running 8 6:42v median +0:16
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.