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United States / Los Angeles 2021 / Individual Open · Men / Season 4 (2021/22)

Adrian Castro

USA M 30-34 n = 69
Finish · net time
1:29:59
−1:34 v median 1:31:33
Men
33/69
30-34
6/13
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
73%
Stations
Biggest gain
Wall Balls
−0:53
v median
10/69
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
48/69
Rank

The race, in words

1:29:59 at Los Angeles 2021 put Adrian Castro 33rd of 69 men in the Open division, ahead of 52% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 43% on the runs. Paced to finish: the second half went 1:56 better against the middle of the field than the first. The roxzone cost time: 11:43, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:47
    v median −1:39
    1000m SkiErg 4:09
    v median −0:24
  2. Block 02 9:30
    Running 2 4:59
    v median −0:14
    50m Sled Push 4:31
    v median +0:06
  3. Block 03 8:41
    Running 3 3:53
    v median −1:57
    50m Sled Pull 4:48
    v median −0:37
  4. Block 04 10:14
    Running 4 5:54
    v median +0:05
    80m Burpee Broad Jump 4:20
    v median −0:14
  5. Block 05 11:48
    Running 5 6:46
    v median +0:43
    1000m Row 5:02
    v median +0:04
  6. Block 06 8:37
    Running 6 6:10
    v median +0:21
    200m Farmers Carry 2:27
    v median +0:14
  7. Block 07 10:06
    Running 7 5:45
    v median −0:05
    100m Sandbag Lunges 4:21
    v median −0:45
  8. Block 08 11:33
    Running 8 6:33
    v median +0:07
    Wall Balls 5:00
    v median −0:53

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
0:23
0:09 0:14
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
6:58
6:20 0:38
B4 · 80m Burpee Broad Jump
1:07
0:41 0:26
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:42
0:34 0:08
B7 · 100m Sandbag Lunges
1:36
0:50 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 65

A pace, not a person: at every mat, the middle of the 65 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:56 ahead

Elsewhere

The board

Individual Open · Men at Los Angeles 2021

See this race on page 1
Other races by Adrian Castro
Source Official
Event
Los Angeles 2021
Division
HYROX
Contest
H_2EFMS4JI26D
Measured against
Men · n = 69