The race, in three figures
The race, in words
Michael Singleton finished 48th of 69 men in the Open division at Los Angeles 2021, in 1:40:10.
Nowhere gained more than the sled push: 1:34 on the median. On the sandbag lunges the field had the edge, by 1:55. The race faded late: the second half went 8:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:42v median +0:16
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Block 02 7:58Running 2 5:07v median −0:06
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Block 03 12:27Running 3 6:30v median +0:40
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Block 04 12:49Running 4 6:29v median +0:40
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Block 05 11:51Running 5 7:10v median +1:07
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Block 06 10:41Running 6 7:36v median +1:47
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Block 07 15:23Running 7 8:22v median +2:32
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Block 08 15:05Running 8 8:54v median +2:28
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.