The race, in three figures
The race, in words
Robert Salgado finished 59th of 69 men in the Open division at Los Angeles 2021, in 1:43:38.
The sled pull was the standout, 0:37 quicker than the median and 23rd of 69. The sandbag lunges cost the most time: 3:59 slower than the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:59v median +1:33
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Block 02 11:36Running 2 7:08v median +1:55
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Block 03 11:17Running 3 6:29v median +0:39
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Block 04 11:38Running 4 6:13v median +0:24
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Block 05 11:51Running 5 7:08v median +1:05
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Block 06 9:37Running 6 6:57v median +1:08
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Block 07 15:54Running 7 6:49v median +0:59
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Block 08 15:08Running 8 8:04v median +1:38
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.