The race, in three figures
The race, in words
Sarah Guyon finished 10th of 31 women in the Open division at Los Angeles 2021, in 1:27:54, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Stronger after halfway: 4:32 better against the middle of the field than before it.
That was 2:31 off the time at Chicago 2020.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:46v median −0:18
-
Block 02 8:35Running 2 5:38v median −0:18
-
Block 03 12:36Running 3 6:29v median −0:12
-
Block 04 11:30Running 4 6:21v median −0:30
-
Block 05 11:27Running 5 6:16v median −0:46
-
Block 06 8:09Running 6 5:48v median −0:50
-
Block 07 10:04Running 7 5:41v median −0:55
-
Block 08 9:45Running 8 6:15v median −0:50
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.