The race, in three figures
The race, in words
1:36:56 at Los Angeles 2021 put LORI RENAUD 16th of 31 women in the Open division.
The burpee broad jumps were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the sled pull, 1:18 behind the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:18v median +0:14
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Block 02 10:12Running 2 5:45v median −0:11
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Block 03 13:20Running 3 5:55v median −0:46
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Block 04 13:20Running 4 8:06v median +1:15
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Block 05 12:05Running 5 6:22v median −0:40
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Block 06 8:43Running 6 6:07v median −0:31
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Block 07 11:58Running 7 6:01v median −0:35
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Block 08 10:47Running 8 6:38v median −0:27
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.