The race, in three figures
The race, in words
1:43:18 at Los Angeles 2021 put Shyrell Hopwood 18th of 31 women in the Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the sled pull: 1:25 on the median. If there was time left out there, it was on the sandbag lunges, 1:46 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:22v median +0:18
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Block 02 10:29Running 2 7:00v median +1:04
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Block 03 11:53Running 3 7:11v median +0:30
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Block 04 14:35Running 4 7:33v median +0:42
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Block 05 12:41Running 5 7:25v median +0:23
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Block 06 9:14Running 6 7:14v median +0:36
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Block 07 14:25Running 7 7:24v median +0:48
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Block 08 13:15Running 8 8:38v median +1:33
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.