The race, in three figures
The race, in words
59:38 won the Pro division at WorldChampionship - Leipzig 2021 for Tim Wenisch, first of 117 men.
The sandbag lunges were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Time in the roxzone, 3:26, was faster than 97% of the field.
An improvement of 20:02 on Hamburg 2018.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:29v median −0:31
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Block 02 5:11Running 2 3:45v median −0:42
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Block 03 7:11Running 3 3:48v median −0:57
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Block 04 6:37Running 4 3:53v median −0:56
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Block 05 8:06Running 5 4:02v median −0:53
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Block 06 5:23Running 6 3:58v median −0:53
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Block 07 7:05Running 7 3:59v median −0:55
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Block 08 9:26Running 8 4:22v median −1:15
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 116
A pace, not a person: at every mat, the middle of the 116 men who finished.