The race, in three figures
The race, in words
1:16:05 at WorldChampionship - Leipzig 2021 put Klaus-Dieter Goetz & Catrin Goetz 19th of 20 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:47 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first. The roxzone cost time: 5:13, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:34v median +0:21
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Block 02 6:30Running 2 5:07v median +0:28
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Block 03 8:12Running 3 5:18v median +0:30
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Block 04 8:48Running 4 5:31v median +0:40
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Block 05 10:14Running 5 5:35v median +0:35
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Block 06 7:11Running 6 5:36v median +0:36
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Block 07 10:44Running 7 5:33v median +0:41
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Block 08 10:39Running 8 5:59v median +0:43
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.