The race, in three figures
The race, in words
1:25:40 at Chicago 2021 put Jon Coluzzi on the age-group podium: 2nd of 11 in the 30–34 age group.
Nowhere gained more than the sled push: 0:57 on the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first. Time in the roxzone, 5:57, was faster than 95% of the field.
Athletes who raced both Chicago 2021 and Chicago 2020 were 1:40 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:23v median −0:36
-
Block 02 9:54Running 2 4:29v median −0:11
-
Block 03 12:51Running 3 5:06v median −0:22
-
Block 04 9:33Running 4 4:56v median −0:35
-
Block 05 9:18Running 5 4:58v median −0:36
-
Block 06 7:22Running 6 4:53v median −0:25
-
Block 07 11:04Running 7 4:47v median −0:42
-
Block 08 12:14Running 8 5:00v median −0:48
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.