The race, in three figures
The race, in words
Andrew Thompson took 3rd of 13 in the 30–34 age group at Chicago 2021, in 1:18:00.
A station race more than a running one: 97% of the field beaten on the stations, against 62% on the runs. The sled push was where this race was made, 2:57 ahead of the median. Paced to finish: the second half went 7:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:50v median −0:24
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Block 02 6:30Running 2 4:35v median −0:15
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Block 03 8:38Running 3 5:04v median −0:42
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Block 04 12:03Running 4 7:06v median +1:26
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Block 05 9:45Running 5 5:20v median −0:39
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Block 06 6:28Running 6 4:48v median −0:42
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Block 07 10:19Running 7 4:49v median −0:39
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Block 08 9:47Running 8 5:50v median −0:15
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men who finished.