The race, in three figures
The race, in words
In the Open division at Chicago 2021, Ray Ignacio crossed the line in 1:34:59: 44th of 97 men, faster than 55% of the field.
A station race more than a running one: 55% of the field beaten on the stations, against 32% on the runs. The burpee broad jumps were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:10v median −0:04
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Block 02 11:26Running 2 5:30v median +0:40
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Block 03 11:54Running 3 6:27v median +0:41
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Block 04 9:12Running 4 5:56v median +0:16
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Block 05 11:03Running 5 6:15v median +0:16
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Block 06 9:09Running 6 6:15v median +0:45
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Block 07 13:49Running 7 6:11v median +0:43
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Block 08 12:00Running 8 7:17v median +1:12
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men who finished.