The race, in three figures
The race, in words
1:36:42 at Chicago 2021 put Cody Wescott 50th of 97 men in the Open division.
The sandbag lunges were the standout, 1:20 quicker than the median and 20th of 97. The sled push cost the most time: 2:47 slower than the median. Paced to finish: the second half went 11:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:15v median +1:01
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Block 02 13:38Running 2 5:59v median +1:09
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Block 03 11:02Running 3 6:19v median +0:33
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Block 04 11:13Running 4 6:05v median +0:25
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Block 05 10:54Running 5 6:06v median +0:07
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Block 06 8:24Running 6 6:00v median +0:30
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Block 07 10:54Running 7 5:23v median −0:05
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Block 08 12:05Running 8 6:21v median +0:16
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men who finished.