The race, in three figures
The race, in words
1:17:06 at Chicago 2021 put Josh Amann & Keith Motycka 12th of 24 men's teams in the Doubles Open division, ahead of 50% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 7:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:09v median −0:15
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Block 02 6:02Running 2 3:54v median −1:31
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Block 03 11:26Running 3 8:56v median +3:50
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Block 04 8:11Running 4 5:37v median +0:30
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Block 05 10:27Running 5 5:54v median +0:28
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Block 06 7:47Running 6 5:50v median +0:28
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Block 07 9:26Running 7 5:43v median +0:23
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Block 08 9:01Running 8 5:36v median +0:36
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 24
A pace, not a person: at every mat, the middle of the 24 men's teams who finished.