The race, in three figures
The race, in words
Elisa Ruefer finished 3rd of 10 women in the Pro division at Chicago 2021, in 1:35:01, faster than 70% of the field.
The sled pull was where this race was made, 2:17 ahead of the median. The sled push cost the most time: 3:01 slower than the median. Paced to finish: the second half went 8:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:44v median −0:41
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Block 02 17:30Running 2 5:04v median −0:16
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Block 03 9:06Running 3 3:12v median −2:14
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Block 04 9:37Running 4 5:11v median −0:04
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Block 05 10:15Running 5 5:18v median −0:18
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Block 06 7:40Running 6 5:14v median −0:36
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Block 07 11:47Running 7 5:13v median −0:45
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Block 08 11:42Running 8 5:12v median −0:45
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women who finished.