The race, in three figures
The race, in words
1:41:45 at Chicago 2021 put Dirk Thiedeman 64th of 97 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 18% on the runs. The sandbag lunges cost the most time: 2:31 slower than the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:34v median +0:20
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Block 02 10:29Running 2 6:03v median +1:13
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Block 03 12:09Running 3 7:18v median +1:32
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Block 04 11:58Running 4 7:06v median +1:26
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Block 05 12:49Running 5 8:21v median +2:22
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Block 06 8:56Running 6 6:37v median +1:07
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Block 07 16:25Running 7 7:03v median +1:35
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Block 08 11:45Running 8 7:16v median +1:11
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men who finished.