The race, in three figures
The race, in words
Garrett Kriegseis finished 78th of 97 men in the Open division at Chicago 2021, in 1:53:33.
The stations carried this race: faster than 45% of the field across all eight, against 9% on the runs. The sandbag lunges cost the most time: 1:24 slower than the median. Paced to finish: the second half went 6:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:43v median +0:29
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Block 02 12:37Running 2 8:03v median +3:13
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Block 03 13:54Running 3 9:10v median +3:24
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Block 04 14:24Running 4 8:20v median +2:40
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Block 05 13:18Running 5 9:05v median +3:06
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Block 06 7:49Running 6 5:29v median −0:01
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Block 07 16:09Running 7 7:54v median +2:26
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Block 08 14:49Running 8 8:37v median +2:32
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men who finished.