The race, in three figures
The race, in words
2:08:21 at Chicago 2021 put Christopher Cooke 91st of 97 men in the Open division.
A station race more than a running one: 35% of the field beaten on the stations, against 2% on the runs. On the sandbag lunges the field had the edge, by 1:41. A harder second half: 29:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:20v median +0:06
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Block 02 10:12Running 2 5:16v median +0:26
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Block 03 10:56Running 3 6:15v median +0:29
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Block 04 11:31Running 4 5:45v median +0:05
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Block 05 10:51Running 5 5:56v median −0:03
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Block 06 41:47Running 6 39:51v median +34:21
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Block 07 14:18Running 7 5:46v median +0:18
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Block 08 12:46Running 8 5:41v median −0:24
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men who finished.