The race, in three figures
The race, in words
Katie Steinfeld & Shahrzad Gaffney finished in the top 10% of the field at Chicago 2021, in 1:17:11 for 2nd of 41 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. Paced to finish: the second half went 13:49 better against the middle of the field than the first. Time in the roxzone, 5:44, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:25v median −0:31
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Block 02 7:43Running 2 5:11v median +0:40
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Block 03 10:10Running 3 5:17v median +0:31
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Block 04 8:33Running 4 5:18v median +0:01
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Block 05 10:17Running 5 5:15v median +0:00
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Block 06 7:07Running 6 5:17v median −0:21
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Block 07 10:01Running 7 5:20v median +0:00
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Block 08 8:28Running 8 5:16v median −0:19
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.