The race, in three figures
The race, in words
Jen Stagnoli finished in the top 10% of the field at Chicago 2021, in 1:21:51 for 6th of 58 women in the Open division.
A station race more than a running one: 90% of the field beaten on the stations, against 67% on the runs. The sandbag lunges were the standout, 2:13 quicker than the median and 4th of 58. Paced to finish: the second half went 9:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:08v median −0:40
-
Block 02 6:49Running 2 3:20v median −1:00
-
Block 03 10:22Running 3 5:39v median +0:14
-
Block 04 10:04Running 4 5:26v median +0:00
-
Block 05 10:30Running 5 5:37v median −0:36
-
Block 06 7:41Running 6 5:32v median −0:42
-
Block 07 10:55Running 7 5:37v median −0:48
-
Block 08 8:27Running 8 5:30v median −1:12
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women who finished.