The race, in three figures
The race, in words
1:48:25 at Chicago 2021 put Kathy Wanatowicz 35th of 58 women in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 21% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 12th of 58. Paced to finish: the second half went 4:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:36v median −0:12
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Block 02 9:54Running 2 6:47v median +2:27
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Block 03 13:54Running 3 7:23v median +1:58
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Block 04 14:51Running 4 7:41v median +2:15
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Block 05 14:44Running 5 8:16v median +2:03
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Block 06 10:12Running 6 7:53v median +1:39
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Block 07 14:33Running 7 8:11v median +1:46
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Block 08 12:06Running 8 7:41v median +0:59
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women who finished.