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United States / Dallas 2020 / Individual Open · Women / Season 2 (2019/20)

Sara Amoako

USA W 25-29 n = 67
Finish · net time
1:35:55
−3:55 v median 1:39:50
Women
28/67
25-29
7/15
Field beaten
58%

The race, in three figures

Field beaten
43%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:54
v median
7/67
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
41/67
Rank

The race, in words

Sara Amoako finished 28th of 67 women in the Open division at Dallas 2020, in 1:35:55, faster than 58% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 43% on the runs. The sled pull was the standout, 1:54 quicker than the median and 7th of 67. A harder second half: 4:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:11
    v median +0:19
    1000m SkiErg 5:29
    v median +0:15
  2. Block 02 8:27
    Running 2 5:55
    v median +0:00
    50m Sled Push 2:32
    v median −1:12
  3. Block 03 11:49
    Running 3 6:27
    v median −0:01
    50m Sled Pull 5:22
    v median −1:54
  4. Block 04 12:43
    Running 4 6:35
    v median +0:00
    80m Burpee Broad Jump 6:08
    v median +0:23
  5. Block 05 12:29
    Running 5 7:11
    v median +0:29
    1000m Row 5:18
    v median −0:26
  6. Block 06 9:56
    Running 6 7:27
    v median +1:08
    200m Farmers Carry 2:29
    v median +0:04
  7. Block 07 12:00
    Running 7 7:34
    v median +1:11
    100m Sandbag Lunges 4:26
    v median −0:52
  8. Block 08 11:43
    Running 8 8:12
    v median +1:02
    Wall Balls 3:31
    v median −0:37

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:29 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2020

See this race on page 1
Source Official
Event
Dallas 2020
Division
HYROX
Contest
H_999999212F07B600000001E1
Measured against
Women · n = 67