The race, in three figures
Field beaten
18%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
42/89
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
75/89
Rank
The race, in words
1:35:39 at Karlsruhe 2020 put Nils Hollenbach 69th of 89 men in the Pro division.
The stations carried this race: faster than 47% of the field across all eight, against 18% on the runs. Paced to finish: the second half went 2:13 better against the middle of the field than the first. The roxzone cost time: 10:27, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:26v median +0:10
-
Block 02 7:28Running 2 4:37v median −0:01
-
Block 03 11:56Running 3 5:38v median +0:26
-
Block 04 11:32Running 4 5:58v median +0:43
-
Block 05 11:40Running 5 6:49v median +1:27
-
Block 06 7:59Running 6 6:01v median +0:47
-
Block 07 11:07Running 7 6:29v median +1:10
-
Block 08 14:49Running 8 7:44v median +1:15
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:29 behind
Elsewhere
Other races by Nils Hollenbach
Source Official
Event
Karlsruhe 2020
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000169
Measured against
Men · n = 89