The race, in three figures
The race, in words
A top 10% finish for Robert Mayr at Karlsruhe 2020: 1:14:24, 17th of 331 men in the Open division.
The sandbag lunges were where this race was made, 1:34 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median. Stronger after halfway: 3:37 better against the middle of the field than before it.
Karlsruhe cost the whole field time: about 1:26 more than the average race this season, going by 167 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:38v median −1:09
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Block 02 5:46Running 2 3:53v median −1:23
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Block 03 12:00Running 3 7:38v median +1:51
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Block 04 10:52Running 4 4:11v median −1:36
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Block 05 12:41Running 5 7:52v median +1:53
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Block 06 15:36Running 6 13:49v median +8:02
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Block 07 14:32Running 7 10:55v median +5:08
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Block 08 19:05Running 8 13:10v median +5:51
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.