The race, in three figures
The race, in words
Norman Pirngruber took 2nd of 19 in the 50–54 age group at Karlsruhe 2020, in 1:16:20.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 74% on the stations. A harder second half: 4:25 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:40, ahead of 94% of the field.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:12v median −0:35
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Block 02 6:26Running 2 4:20v median −0:56
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Block 03 9:31Running 3 4:34v median −1:13
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Block 04 8:36Running 4 4:36v median −1:11
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Block 05 9:10Running 5 4:40v median −1:19
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Block 06 6:47Running 6 4:34v median −1:13
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Block 07 9:22Running 7 4:35v median −1:12
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Block 08 12:30Running 8 5:25v median −1:54
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.