The race, in three figures
The race, in words
1:34:53 at Karlsruhe 2020 put Johanna Laura Klein 95th of 157 women in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 26% on the runs. The sandbag lunges were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
The field ran 2:11 faster at Karlsruhe 2020 than at Frankfurt 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 5:35v median +0:21
-
Block 02 8:04Running 2 5:54v median +0:23
-
Block 03 12:07Running 3 6:22v median +0:30
-
Block 04 11:53Running 4 6:17v median +0:24
-
Block 05 12:03Running 5 6:50v median +0:49
-
Block 06 8:59Running 6 6:33v median +0:38
-
Block 07 10:53Running 7 6:40v median +0:41
-
Block 08 12:13Running 8 7:44v median +0:35
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.