The race, in three figures
The race, in words
1:12:55 at Hannover 2020 put Benjamin Nestvogel on the age-group podium: 2nd of 73 in the 30–34 age group.
The wall balls were where this race was made, 1:56 ahead of the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:23, was faster than 93% of the field.
Hannover cost the whole field time: about 1:43 more than the average race this season, going by 172 athletes who raced both. That was 5:06 off the time at Hannover 2019.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:36v median −0:58
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Block 02 6:49Running 2 4:01v median −1:05
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Block 03 9:22Running 3 4:21v median −1:23
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Block 04 8:30Running 4 4:35v median −1:11
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Block 05 9:35Running 5 4:48v median −1:03
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Block 06 7:06Running 6 4:41v median −1:02
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Block 07 9:02Running 7 4:21v median −1:19
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Block 08 9:05Running 8 3:59v median −1:24
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men who finished.