The race, in three figures
The race, in words
A top 10% finish for Dominik Kanning at Hannover 2020: 1:17:01, 27th of 325 men in the Open division.
The stations carried this race: faster than 98% of the field across all eight, against 75% on the runs. The burpee broad jumps were the standout, 2:42 quicker than the median and 3rd of 325. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
This was a slow day in Hannover. Measured against their other races this season, the people who raced here lost about 1:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:39v median +0:05
-
Block 02 6:37Running 2 5:00v median −0:06
-
Block 03 9:25Running 3 5:24v median −0:20
-
Block 04 8:33Running 4 5:29v median −0:17
-
Block 05 10:08Running 5 5:39v median −0:12
-
Block 06 6:46Running 6 5:01v median −0:42
-
Block 07 9:07Running 7 4:40v median −1:00
-
Block 08 10:20Running 8 4:45v median −0:38
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men who finished.