The race, in three figures
The race, in words
1:17:46 at Hannover 2020 put Friederike Poschmann on the age-group podium: 3rd of 40 in the 25–29 age group.
Nowhere gained more than the sled pull: 2:21 on the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:54, was faster than 92% of the field.
Hannover cost the whole field time: about 2:14 more than the average race this season, going by 100 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:13v median −0:53
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Block 02 7:01Running 2 4:50v median −0:49
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Block 03 9:19Running 3 5:05v median −0:54
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Block 04 10:49Running 4 5:05v median −0:59
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Block 05 10:10Running 5 5:09v median −0:58
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Block 06 7:03Running 6 5:04v median −0:53
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Block 07 9:56Running 7 5:06v median −0:52
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Block 08 8:40Running 8 4:14v median −1:08
Against the middle of your field
Women · n = 165
A pace, not a person: at every mat, the middle of the 165 women who finished.