The race, in three figures
Field beaten
13%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
1/70
Rank
Biggest loss
50m Sled Pull
+1:38
v median
50/70
Rank
The race, in words
1:36:11 at Frankfurt 2019 put Kosta Konstantinidis 54th of 70 men in the Pro division.
The stations carried this race: faster than 40% of the field across all eight, against 13% on the runs. The burpee broad jumps were where this race was made, 1:42 ahead of the median. The race faded late: the second half went 4:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:47v median +0:33
-
Block 02 9:22Running 2 5:10v median +0:37
-
Block 03 15:28Running 3 5:36v median +0:33
-
Block 04 7:58Running 4 5:48v median +0:42
-
Block 05 10:47Running 5 5:47v median +0:35
-
Block 06 11:01Running 6 8:07v median +3:00
-
Block 07 11:06Running 7 6:03v median +0:55
-
Block 08 14:35Running 8 6:27v median +0:57
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:34 behind
Elsewhere
Source Official
Event
Frankfurt 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000105
Measured against
Men · n = 70