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Germany / Frankfurt 2019 / Individual Pro · Women / Season 2 (2019/20)

Laura Steffen

GER W 25-29 n = 19
Finish · net time
1:15:55
−9:02 v median 1:24:57
Women
4/19
25-29
1
Field beaten
79%

The race, in three figures

Field beaten
62%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−3:20
v median
2/19
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
11/19
Rank

The race, in words

Laura Steffen finished 4th of 19 women in the Pro division at Frankfurt 2019, in 1:15:55, faster than 79% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 62% on the runs. The sled pull was the standout, 3:20 quicker than the median and 2nd of 19. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:15
    v median −0:08
    1000m SkiErg 4:17
    v median −0:27
  2. Block 02 7:23
    Running 2 4:35
    v median −0:06
    50m Sled Push 2:48
    v median −1:16
  3. Block 03 9:30
    Running 3 4:57
    v median −0:10
    50m Sled Pull 4:33
    v median −3:20
  4. Block 04 9:16
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 4:23
    v median +0:14
  5. Block 05 9:44
    Running 5 5:05
    v median −0:13
    1000m Row 4:39
    v median −0:15
  6. Block 06 6:51
    Running 6 5:02
    v median −0:10
    200m Farmers Carry 1:49
    v median −0:26
  7. Block 07 9:21
    Running 7 5:09
    v median −0:01
    100m Sandbag Lunges 4:12
    v median +0:00
  8. Block 08 9:42
    Running 8 5:18
    v median +0:00
    Wall Balls 4:24
    v median −1:21

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Elsewhere

The board

Individual Pro · Women at Frankfurt 2019

See this race on page 1
Other races by Laura Steffen
Source Official
Event
Frankfurt 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B50000000105
Measured against
Women · n = 19