The race, in three figures
The race, in words
In the Doubles Open division at Wien 2019, Sabrina Pöchacker & Thomas Pöchacker crossed the line in 1:18:10: 24th of 50 mixed teams, faster than 52% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 0:37 quicker than the median and 11th of 50. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:49v median +0:14
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Block 02 7:25Running 2 5:52v median +0:18
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Block 03 10:31Running 3 6:09v median +0:17
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Block 04 8:28Running 4 6:13v median +0:06
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Block 05 10:44Running 5 6:12v median +0:07
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Block 06 7:17Running 6 5:58v median −0:01
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Block 07 8:54Running 7 5:57v median −0:01
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Block 08 10:00Running 8 6:17v median −0:09
Against the middle of your field
Mixed · n = 50
A pace, not a person: at every mat, the middle of the 50 mixed teams who finished.