The race, in three figures
Field beaten
70%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
26/143
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
116/143
Rank
The race, in words
Simon Bender finished 58th of 143 men in the Pro division at Hamburg 2019, in 1:31:02, faster than 59% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 26th of 143. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Paced to finish: the second half went 5:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:00v median −0:38
-
Block 02 8:01Running 2 4:11v median −0:29
-
Block 03 14:10Running 3 6:27v median +1:10
-
Block 04 11:24Running 4 5:21v median −0:06
-
Block 05 10:32Running 5 5:33v median +0:11
-
Block 06 7:42Running 6 4:30v median −0:50
-
Block 07 9:03Running 7 4:45v median −0:33
-
Block 08 11:43Running 8 4:50v median −0:51
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:36 ahead
Elsewhere
Source Official
Event
Hamburg 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B5000000008E
Measured against
Men · n = 143