The race, in three figures
Field beaten
13%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
52/143
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
114/143
Rank
The race, in words
1:39:34 at Hamburg 2019 put Dirk Hollank 94th of 143 men in the Pro division.
The stations carried this race: faster than 55% of the field across all eight, against 13% on the runs. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:47v median +0:09
-
Block 02 10:35Running 2 7:05v median +2:25
-
Block 03 12:59Running 3 5:36v median +0:19
-
Block 04 10:24Running 4 5:46v median +0:19
-
Block 05 10:18Running 5 5:52v median +0:30
-
Block 06 8:55Running 6 5:51v median +0:31
-
Block 07 11:56Running 7 5:34v median +0:16
-
Block 08 16:36Running 8 9:03v median +3:22
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:56 behind
Elsewhere
Source Official
Event
Hamburg 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B5000000008E
Measured against
Men · n = 143