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Germany / Hamburg 2019 / Individual Pro · Women / Season 2 (2019/20)

Alexandra Wilken

GER W 25-29 n = 49
Finish · net time
1:31:00
−3:45 v median 1:34:45
Women
23/49
25-29
7/12
Field beaten
53%

The race, in three figures

Field beaten
53%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
10/49
Rank
Biggest loss
Wall Balls
+0:40
v median
32/49
Rank

The race, in words

Alexandra Wilken finished 23rd of 49 women in the Pro division at Hamburg 2019, in 1:31:00, faster than 53% of the field.

The sandbag lunges were the standout, 0:51 quicker than the median and 10th of 49. The wall balls cost the most time: 0:40 slower than the median. Stronger after halfway: 4:37 better against the middle of the field than before it.

Alexandra Wilken's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:12
    v median +0:20
    1000m SkiErg 4:15
    v median −0:49
  2. Block 02 8:44
    Running 2 4:44
    v median −0:02
    50m Sled Push 4:00
    v median −0:21
  3. Block 03 13:21
    Running 3 5:26
    v median +0:03
    50m Sled Pull 7:55
    v median +0:28
  4. Block 04 12:06
    Running 4 6:32
    v median +1:08
    80m Burpee Broad Jump 5:34
    v median +0:06
  5. Block 05 10:18
    Running 5 5:11
    v median −0:11
    1000m Row 5:07
    v median −0:06
  6. Block 06 8:04
    Running 6 4:58
    v median −0:22
    200m Farmers Carry 3:06
    v median +0:09
  7. Block 07 9:19
    Running 7 4:58
    v median −0:24
    100m Sandbag Lunges 4:21
    v median −0:51
  8. Block 08 12:38
    Running 8 4:39
    v median −1:01
    Wall Balls 7:59
    v median +0:40

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:45 ahead

Elsewhere

The board

Individual Pro · Women at Hamburg 2019

See this race on page 1
Other races by Alexandra Wilken
Source Official
Event
Hamburg 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B5000000008E
Measured against
Women · n = 49