The race, in three figures
The race, in words
In the Open division at Hamburg 2019, Ute Fanslau crossed the line in 1:25:54: 52nd of 311 women, faster than 83% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled pull, 11:28 behind the median. Paced to finish: the second half went 5:17 better against the middle of the field than the first.
Hamburg cost the whole field time: about 1:58 more than the average race this season, going by 125 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:06v median −1:39
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Block 02 7:00Running 2 3:57v median −1:38
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Block 03 22:21Running 3 4:13v median −1:45
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Block 04 8:32Running 4 4:09v median −2:03
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Block 05 9:19Running 5 4:13v median −1:53
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Block 06 7:08Running 6 4:15v median −1:51
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Block 07 8:43Running 7 4:19v median −1:41
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Block 08 8:21Running 8 4:01v median −1:57
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.