The race, in three figures
The race, in words
In the Open division at Hamburg 2019, Petra Scharfschwerdt crossed the line in 1:30:30: 99th of 311 women, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The sled pull cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
The field ran 1:58 faster at Hamburg 2019 than at Hamburg 2018, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:08v median −0:37
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Block 02 8:04Running 2 5:07v median −0:28
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Block 03 12:43Running 3 5:29v median −0:29
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Block 04 12:30Running 4 6:05v median −0:07
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Block 05 11:30Running 5 5:46v median −0:20
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Block 06 7:33Running 6 5:24v median −0:42
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Block 07 9:40Running 7 5:29v median −0:31
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Block 08 10:00Running 8 5:36v median −0:22
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.