The race, in three figures
The race, in words
1:45:11 at Hamburg 2019 put Sarah Steinhausen 209th of 311 women in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 29% on the runs. The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Hamburg cost the whole field time: about 1:58 more than the average race this season, going by 125 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:58v median +0:13
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Block 02 8:20Running 2 5:59v median +0:24
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Block 03 13:55Running 3 7:28v median +1:30
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Block 04 14:53Running 4 6:46v median +0:34
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Block 05 12:58Running 5 6:53v median +0:47
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Block 06 9:00Running 6 6:30v median +0:24
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Block 07 12:07Running 7 6:47v median +0:47
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Block 08 10:41Running 8 6:06v median +0:08
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.