Stefan Linke — HYROX Essen 2019 Result

The race, in three figures

Field beaten

56%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−1:54

v median

6/51

Rank

Biggest loss

Wall Balls

+2:04

v median

43/51

Rank

The race, in words

In the Pro division at Essen 2019, Stefan Linke crossed the line in 1:20:15: 18th of 51 men, faster than 65% of the field.

Nowhere gained more than the sled pull: 1:54 on the median. If there was time left out there, it was on the wall balls, 2:04 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:35

24/51
v median −0:03

1000m SkiErg 4:05

16/51
v median −0:08
Block 02 7:02

Running 2 4:45

27/51
v median +0:02

50m Sled Push 2:17

19/51
v median −0:20
Block 03 10:03

Running 3 5:03

17/51
v median −0:19

50m Sled Pull 5:00

6/51
v median −1:54
Block 04 8:52

Running 4 5:11

21/51
v median −0:07

80m Burpee Broad Jump 3:41

14/51
v median −0:41
Block 05 9:53

Running 5 5:20

20/51
v median −0:11

1000m Row 4:33

22/51
v median −0:04
Block 06 7:14

Running 6 5:18

21/51
v median −0:06

200m Farmers Carry 1:56

12/51
v median −0:39
Block 07 9:14

Running 7 5:18

24/51
v median −0:10

100m Sandbag Lunges 3:56

21/51
v median −0:10
Block 08 15:22

Running 8 6:00

27/51
v median +0:05

Wall Balls 9:22

43/51
v median +2:04

Where the race went

Run total: 40:27
Stations: 34:50
Roxzone: 5:02
Best run lap: 3:35

Karlsruhe 2019

Season 1 (2018/19) · HYROX PRO

Side by side comparison Choose another race

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead

Elsewhere

The board

Individual Pro · Men at Essen 2019

See this race on page 1