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Germany / Essen 2019 / Individual Pro · Men / Season 2 (2019/20)

Karim Lakjaa

GER M 30-34 n = 51
Finish · net time
1:24:16
+0:55 v median 1:23:21
Men
29/51
30-34
14/18
Field beaten
43%

The race, in three figures

Field beaten
52%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:58
v median
6/51
Rank
Biggest loss
80m Burpee Broad Jump
+2:51
v median
50/51
Rank

The race, in words

Karim Lakjaa finished 29th of 51 men in the Pro division at Essen 2019, in 1:24:16.

Nowhere gained more than the farmers carry: 0:58 on the median. If there was time left out there, it was on the burpee broad jumps, 2:51 behind the median. Stronger after halfway: 4:51 better against the middle of the field than before it.

Karim Lakjaa's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:20
    v median −0:18
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 7:01
    Running 2 4:28
    v median −0:15
    50m Sled Push 2:33
    v median −0:04
  3. Block 03 12:16
    Running 3 5:22
    v median +0:00
    50m Sled Pull 6:54
    v median +0:00
  4. Block 04 12:29
    Running 4 5:16
    v median −0:02
    80m Burpee Broad Jump 7:13
    v median +2:51
  5. Block 05 10:41
    Running 5 6:07
    v median +0:36
    1000m Row 4:34
    v median −0:03
  6. Block 06 6:48
    Running 6 5:11
    v median −0:13
    200m Farmers Carry 1:37
    v median −0:58
  7. Block 07 8:22
    Running 7 5:05
    v median −0:23
    100m Sandbag Lunges 3:17
    v median −0:49
  8. Block 08 14:39
    Running 8 6:05
    v median +0:10
    Wall Balls 8:34
    v median +1:16

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:55 behind

Elsewhere

The board

Individual Pro · Men at Essen 2019

See this race on page 1
Other races by Karim Lakjaa
Source Official
Event
Essen 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B500000000A1
Measured against
Men · n = 51