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Germany / Essen 2019 / Individual Pro · Men / Season 2 (2019/20)

Jacek Romanowski

GER M 35-39 n = 51
Finish · net time
1:26:42
+3:21 v median 1:23:21
Men
31/51
35-39
4/8
Field beaten
39%

The race, in three figures

Field beaten
61%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
14/51
Rank
Biggest loss
50m Sled Push
+1:46
v median
54/51
Rank

The race, in words

Jacek Romanowski finished 31st of 51 men in the Pro division at Essen 2019, in 1:26:42.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 35% on the stations. Paced to finish: the second half went 6:57 better against the middle of the field than the first. The roxzone cost time: 7:07, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:09
    v median −0:29
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 9:05
    Running 2 4:42
    v median −0:01
    50m Sled Push 4:23
    v median +1:46
  3. Block 03 13:44
    Running 3 5:24
    v median +0:02
    50m Sled Pull 8:20
    v median +1:26
  4. Block 04 9:51
    Running 4 5:06
    v median −0:12
    80m Burpee Broad Jump 4:45
    v median +0:23
  5. Block 05 10:05
    Running 5 5:21
    v median −0:10
    1000m Row 4:44
    v median +0:07
  6. Block 06 7:44
    Running 6 5:21
    v median −0:03
    200m Farmers Carry 2:23
    v median −0:12
  7. Block 07 8:54
    Running 7 5:09
    v median −0:19
    100m Sandbag Lunges 3:45
    v median −0:21
  8. Block 08 12:49
    Running 8 5:49
    v median −0:06
    Wall Balls 7:00
    v median −0:18

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:21 behind

Elsewhere

The board

Individual Pro · Men at Essen 2019

See this race on page 1
Other races by Jacek Romanowski
Source Official
Event
Essen 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B500000000A1
Measured against
Men · n = 51