Stefan Hanenberg — HYROX Essen 2019 Result

The race, in three figures

Field beaten

27%

Runs

30%

Stations

Biggest gain

200m Farmers Carry

+0:15

v median

32/51

Rank

Biggest loss

80m Burpee Broad Jump

+1:02

v median

39/51

Rank

The race, in words

1:29:52 at Essen 2019 put Stefan Hanenberg 37th of 51 men in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Stronger after halfway: 3:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:45

34/51
v median +0:07

1000m SkiErg 4:38

48/51
v median +0:25
Block 02 8:21

Running 2 5:07

42/51
v median +0:24

50m Sled Push 3:14

43/51
v median +0:37
Block 03 13:01

Running 3 5:38

31/51
v median +0:16

50m Sled Pull 7:23

34/51
v median +0:29
Block 04 10:55

Running 4 5:31

30/51
v median +0:13

80m Burpee Broad Jump 5:24

39/51
v median +1:02
Block 05 10:56

Running 5 5:58

39/51
v median +0:27

1000m Row 4:58

45/51
v median +0:21
Block 06 8:35

Running 6 5:45

39/51
v median +0:21

200m Farmers Carry 2:50

32/51
v median +0:15
Block 07 10:15

Running 7 5:39

37/51
v median +0:11

100m Sandbag Lunges 4:36

36/51
v median +0:30
Block 08 13:57

Running 8 6:10

34/51
v median +0:15

Wall Balls 7:47

31/51
v median +0:29

Where the race went

Run total: 43:30
Stations: 40:50
Roxzone: 5:38
Best run lap: 3:45

Hannover 2020

Season 2 (2019/20) · HYROX PRO

Side by side comparison Choose another race

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Elsewhere

The board

Individual Pro · Men at Essen 2019

See this race on page 1

Other races by Stefan Hanenberg

Source Official

Event

Essen 2019

Division

HYROX PRO

Contest

HPRO_999999212F07B500000000A1

Measured against

Men · n = 51