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Germany / Essen 2019 / Individual Open · Men / Season 2 (2019/20)

Fabian Raschke

GER M 40-44 n = 219
Finish · net time
1:12:23
−15:44 v median 1:28:07
Course −4:19 v season average ±0:55 · 102 athletes
Men
18/219
40-44
3/18
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
33/219
Rank
Biggest loss
50m Sled Push
+0:12
v median
143/219
Rank

The race, in words

1:12:23 at Essen 2019 put Fabian Raschke on the age-group podium: 3rd of 18 in the 40–44 age group.

Nowhere gained more than the burpee broad jumps: 1:28 on the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Essen gained about 4:19. The fastest of 16 finishes in the Open division for Fabian Raschke.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:27
    v median −0:35
    1000m SkiErg 4:34
    v median +0:01
  2. Block 02 6:26
    Running 2 4:21
    v median −0:48
    50m Sled Push 2:05
    v median +0:12
  3. Block 03 8:49
    Running 3 4:31
    v median −1:14
    50m Sled Pull 4:18
    v median −0:58
  4. Block 04 8:40
    Running 4 4:32
    v median −1:14
    80m Burpee Broad Jump 4:08
    v median −1:28
  5. Block 05 9:35
    Running 5 4:43
    v median −1:13
    1000m Row 4:52
    v median −0:08
  6. Block 06 6:36
    Running 6 4:34
    v median −1:12
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 8:40
    Running 7 4:36
    v median −1:09
    100m Sandbag Lunges 4:04
    v median −0:24
  8. Block 08 10:58
    Running 8 4:50
    v median −1:24
    Wall Balls 6:08
    v median −1:05

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead

Elsewhere

The board

Individual Open · Men at Essen 2019

See this race on page 1
Other races by Fabian Raschke
All 16 races
Source Official
Event
Essen 2019
Division
HYROX
Contest
H_999999212F07B500000000A1
Measured against
Men · n = 219